Manaslu Tsum Valley Trek 21 Days

Manaslu Tsum Valley Trek
$ 2170 Per Person

We Offer Group Discount

  • No. Of People Price
  • 1-2 US$ 2300
  • 3-10 US$ 2170
  • 11-20 US$ 2040
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Facts About Trip

Maximum Altitude:

5,150m.

Group Size:

2 to 30 People

Transportation:

Private Vehicle

Accommodation:

Best available

Best season:

Spring and Autumn

Meals:

Breakfast/Lunch/Dinner

Tour type:

Trekking

Grade:

Moderate / Adventure

Trekking Region

Manaslu Region

Highlights of The Manaslu Tsum Valley Trek

  • The Manaslu with Tsum Valley Trek combines high Himalayan adventure with deep cultural and spiritual exploration in one extraordinary journey.
  • The trek encircles Mount Manaslu (8,163 m), the eighth-highest mountain in the world, offering dramatic mountain scenery throughout the route.
  • Tsum Valley, known as the “Hidden Valley of Happiness,” remains one of Nepal’s most sacred and least-touched Himalayan regions.
  • The region preserves strong Tibetan Buddhist traditions, reflected in daily life, architecture, and religious practices.
  • Ancient monasteries such as Mu Gompa and Rachen Gompa provide rare insight into centuries-old Himalayan spirituality.
  • The trail is decorated with prayer flags, mani walls, chortens, and stone-carved scriptures, creating a deeply peaceful atmosphere.
  • The trek follows the powerful Budhi Gandaki River through dramatic gorges, waterfalls, and suspension bridges.
  • Traditional villages like Chumling, Chhokang Paro, Samagaun, and Samdo showcase authentic Himalayan lifestyles.
  • The cultural transition from Gurung settlements to Tibetan-origin communities is gradual, educational, and inspiring.
  • The Manaslu region is far less crowded than Everest or Annapurna, offering true solitude and wilderness trekking.
  • Dense forests of pine, oak, and rhododendron dominate the lower sections of the trail.
  • Higher altitudes reveal alpine meadows, glacial valleys, and snow-covered mountain landscapes.
  • Wildlife such as Himalayan thar, blue sheep, musk deer, and diverse bird species may be spotted along the route.
  • Crossing the high Larke La Pass (5,160 m) is a major highlight, offering panoramic views of Himlung Himal, Cheo Himal, and Annapurna II.
  • The trek provides an excellent balance of physical challenge and cultural immersion.
  • Proper acclimatization and careful pacing ensure a safe and rewarding high-altitude experience.
  • Unique Sherpa Trek & Expedition Pvt. Ltd. offers experienced local Sherpa guides with deep regional knowledge.
  • Small group operation ensures personalized service and a high-quality trekking experience.
  • Teahouse accommodations provide comfort while supporting local communities.
  • The trek promotes responsible tourism and ethical trekking practices in restricted areas.
  • The region’s non-violent Buddhist culture makes it a rare conservation and spiritual sanctuary.
  • Clear mountain views during spring and autumn enhance photography opportunities.
  • The journey offers a powerful sense of achievement and personal transformation.
  • This trek connects travelers with untouched nature, ancient culture, and Himalayan heritage.
  • With Unique Sherpa Trek & Expedition Pvt. Ltd., the Manaslu with Tsum Valley Trek becomes a meaningful and unforgettable Himalayan adventure.

Overview

The Manaslu with Tsum Valley Trek offers a rare combination of high Himalayan adventure and deep spiritual immersion, making it one of Nepal’s most rewarding trekking journeys. This trek explores both the remote Manaslu Circuit and the sacred Tsum Valley, often called the Hidden Valley of Happiness. The route circles Mount Manaslu (8,163 m), the world’s eighth-highest peak, while also entering an ancient Tibetan Buddhist sanctuary untouched by modern development.

One of the greatest highlights is the cultural authenticity, as the region remains less commercialized than other popular trekking routes. The Tsum Valley is home to centuries-old monasteries such as Mu Gompa and Rachen Gompa, where monks still follow ancient traditions. Prayer flags, mani walls, chortens, and stone-carved scriptures create a deeply spiritual atmosphere throughout the trail.

The trek follows the dramatic Budhi Gandaki River, passing through narrow gorges, roaring waterfalls, and long suspension bridges. Villages like Chumling, Chhokang Paro, Samagaun, and Samdo showcase a strong Tibetan-influenced lifestyle, language, and architecture. The gradual cultural transition from Gurung settlements to Tibetan-origin communities is both fascinating and enriching.

Nature lovers are rewarded with exceptional flora and fauna, including pine, oak, rhododendron forests, alpine meadows, and glacial landscapes. Wildlife sightings may include Himalayan thar, blue sheep, musk deer, and diverse bird species. Seasonal changes dramatically transform the scenery, especially during spring blooms and autumn’s crystal-clear mountain views.

A major adventure highlight is crossing Larke La Pass (5,160 m), offering breathtaking panoramic views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II. Despite its challenge, the pass crossing is carefully managed with proper acclimatization by Unique Sherpa Trek & Expedition Pvt. Ltd. Safety, pacing, and altitude awareness are prioritized throughout the trek.

The journey is also a humanitarian and responsible tourism experience, supporting local communities through teahouse stays, porter employment, and cultural respect. The Tsum Valley’s long-standing practice of non-violence and restricted hunting makes it a unique conservation and spiritual zone.

With experienced Sherpa guides, personalized service, and small group operations, trekkers gain deeper insight into Himalayan life, history, and traditions. The trek offers solitude, raw wilderness, and a true sense of exploration rarely found elsewhere. Every day reveals new landscapes, cultures, and stories.

The Manaslu with Tsum Valley Trek is ideal for trekkers seeking adventure beyond the ordinary. It blends culture, spirituality, geography, biodiversity, and high-mountain challenge into one unforgettable journey. With Unique Sherpa Trek & Expedition Pvt. Ltd., this trek becomes not just a destination, but a life-enriching Himalayan experience that leaves lasting memories.

Day to Day Itinerary Expand/Collapse All

Day 1 : Arrival in Kathmandu (1,400 m)

Upon arrival at Tribhuvan International Airport, you will be warmly welcomed by the Unique Sherpa Trek & Expedition Pvt. Ltd. team. You are transferred to your hotel and enjoy a pre-trek briefing, equipment check, and detailed discussion of your upcoming journey. Walking is minimal on this day, allowing you to recover from travel.

Day 2 : Kathmandu – Permits & Sightseeing

Today, all trekking permits, including Manaslu and Tsum Valley Restricted Area Permits, are processed. You can also explore cultural landmarks like Boudhanath Stupa and Swayambhunath. Walking hours are light (2–3 hours for sightseeing), preparing you for the trek ahead.

Day 3 : Drive Kathmandu to Machha Khola (870 m, 8-9 hours)

A scenic drive of approximately 8–9 hours along rugged roads brings you to Machha Khola. Descending from Kathmandu, you enjoy views of rivers, terraced farmland, and small villages along the way. This day is primarily a transfer day, with minimal walking.

Day 4 : Trek Machha Khola to Jagat (1,340 m, 5–6 hrs)

The trek officially begins as you follow the Budhi Gandaki River, crossing suspension bridges and narrow gorges while ascending 470 meters. Small villages and local farm life introduce you to the region’s culture.

Day 5 : Trek Jagat to Lokpa (2,240 m, 5–6 hrs)

Enter the restricted Manaslu region as the trail ascends 900 meters through forested slopes and terraced farmland, offering stunning Himalayan views and glimpses of rural Nepali life.

Day 6 : Trek Lokpa to Chumling (2,386 m, 5 hrs)

Descend slightly into the sacred Tsum Valley, gaining your first close encounters with Tibetan Buddhist culture, prayer flags, and traditional village life.

Day 7 : Trek Chumling to Chhokang Paro (3,031 m, 6 hrs)

Climb 645 meters through picturesque villages, enjoying panoramic views of Ganesh Himal and Shringi Himal. The region is rich in monasteries and cultural landmarks.

Day 8 : Acclimatization Day at Chhokang Paro (3,031 m, 3–4 hrs)

Take a rest day with optional short hikes, including a visit to Rachen Gompa, allowing your body to adapt to high altitude while exploring local traditions.

Day 9 : Trek Chhokang Paro to Mu Gompa (3,700 m, 4–5 hrs)

Ascend 669 meters into the upper Tsum Valley, reaching the ancient Mu Gompa monastery surrounded by breathtaking alpine landscapes.

Day 10 : Acclimatization & Exploration at Mu Gompa (3,700 m, 3–4 hrs)

Spend the day visiting nearby monasteries, high-altitude pastures, and villages while acclimatizing to the thinner air.

Day 11 : Trek Mu Gompa to Chumling (2,386 m, 5–6 hrs)

Descend 1,314 meters through the Tsum Valley, retracing your steps through culturally rich villages and scenic trails.

Day 12 : Trek Chumling to Deng (1,860 m, 5–6 hrs)

Continue descending 526 meters, rejoining the main Manaslu Circuit trail, surrounded by dense forests and river valleys.

Day 13 : Trek Deng to Namrung (2,630 m, 5–6 hrs)

Ascend 770 meters, moving into higher alpine terrain with clear views of Mount Manaslu and surrounding peaks.

Day 14 : Trek Namrung to Samagaun (3,530 m, 5 hrs)

Climb 900 meters to reach the Tibetan-influenced village of Samagaun. Enjoy the striking scenery of Manaslu and culturally rich settlements.

Day 15 : Acclimatization Day at Samagaun (3,530 m, 4–5 hrs)

Optional side hike to Manaslu Base Camp or Birendra Lake, allowing further acclimatization and spectacular photography opportunities.

Day 16 : Trek Samagaun to Samdo (3,860 m, 4–5 hrs)

A short, scenic trek ascending 330 meters through high alpine landscapes and quiet Tibetan-style villages.

Day 17 : Trek Samdo to Dharamsala / Larke Phedi (4,460 m, 5–6 hrs)

Gradual climb of 600 meters to the base of Larke La Pass, with panoramic views of Himlung Himal and Cheo Himal.

Day 18 : Cross Larke La Pass (5,160 m) – Trek to Bimthang (3,720 m, 7–8 hrs)

The most challenging day of the trek. Ascend 700 meters to cross the pass and descend 1,440 meters into Bimthang. The reward is stunning Himalayan panoramas and a strong sense of achievement.

Day 19 : Trek Bimthang to Dharapani (1,860 m, 6–7 hrs)

Descend 1,860 meters through forests, traditional villages, and terraced farmland, experiencing the natural and cultural richness of the lower Manaslu region.

Day 20 : Drive Dharapani to Besisahar – Kathmandu (1,400 m, 8–9 hrs)

Travel by jeep along the Budhi Gandaki River and back to Kathmandu. Reflect on the journey and celebrate the completion of this unforgettable Manaslu Tsum Valley adventure with Unique Sherpa Trek & Expedition Pvt. Ltd.

Day 21 : Final Diparture from Kathmandu

At the end of the trek, Unique Sherpa Trek & Expedition Pvt. Ltd. ensures a smooth and memorable farewell. Upon arrival in Kathmandu or the drop-off point, our team assists with transportation and warmly thanks guests for choosing our services. We provide a final briefing, return any pending permits or belongings, and celebrate the trek’s success with photos, memories, and highlights. Guests also receive a personalized certificate of achievement. Our goal is a stress-free, organized, and heartfelt departure, leaving lasting memories of both the adventure and our hospitality.

What Is Included ?

  • All required trekking permits, including Manaslu Restricted Area Permit, Tsum Valley Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP).
  • Experienced, government-licensed trekking guides with deep knowledge of the Manaslu and Tsum Valley regions.
  • Professional assistants guide larger groups to ensure safety and comfort.
  • Well-trained local porters with strict weight limits and full insurance coverage.
  • Porter management, including fair wages, proper equipment, food, and accommodation.
  • Private or shared ground transportation as per itinerary (Kathmandu–start point–Kathmandu).
  • Teahouse accommodation during the trek on a twin-sharing basis.
  • Three nutritious meals per day (breakfast, lunch, and dinner) during trekking days.
  • Boiled or purified drinking water arrangement at teahouses, where possible.
  • Pre-trek briefing covering itinerary, safety, altitude awareness, and cultural guidelines.
  • Carefully planned acclimatization days to ensure a safe high-altitude experience.
  • A basic first-aid medical kit is carried by the trekking guide.
  • Altitude sickness monitoring and emergency response coordination.
  • Emergency evacuation assistance (helicopter coordination when required).
  • Cultural interpretation and explanations of monasteries, customs, and traditions.
  • Teahouse selection based on cleanliness, comfort, and safety standards.
  • Restricted-area compliance management, including group size and regulations.
  • Responsible and eco-friendly trekking practices throughout the journey.
  • Support for local communities through local staff employment and services.
  • Trek completion certificate from Unique Sherpa Trek & Expedition Pvt. Ltd.
  • Final departure assistance, including airport or hotel transfer support.
  • 24/7 company support during the trekking period.
  • Transparent cost management with no hidden charges.
  • Small group operation for a personalized and quality trekking experience.
  • Professional leadership by Sherpa experts from the Himalayan region.

What Is Excluded?

  • International airfare to and from Nepal.
  • Nepal entry visa fees.
  • Travel and rescue insurance covering high-altitude trekking.
  • Personal trekking equipment and clothing.
  • Sleeping bags and down jackets (unless rented separately).
  • Personal expenses such as laundry, hot showers, charging devices, and Wi-Fi.
  • Extra accommodation in Kathmandu beyond the itinerary schedule.
  • Meals in Kathmandu (lunch and dinner) unless specified in the program.
  • Alcoholic drinks, bottled beverages, and bar bills during the trek.
  • Snacks, chocolates, or energy bars purchased personally.
  • Tips for trekking guides, porters, and drivers (highly appreciated but not mandatory).
  • Emergency evacuation costs are not covered by insurance.
  • Medical expenses and personal medications.
  • Costs arising from trip delays due to weather, road conditions, or natural disasters.
  • Expenses due to itinerary changes caused by client requests.
  • Personal communication expenses, including phone calls and internet use.
  • Camera, drone permits, or professional filming fees, if applicable.
  • Additional nights caused by early arrival or late departure.
  • Personal donations to monasteries or local communities.
  • Any services not clearly mentioned under “Cost Includes."

Fixed Departure Dates

SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2026-02-03 21 Days $ 2170 Available Book Now
2 2026-02-06 21 Days $ 2170 Available Book Now
3 2026-02-09 21 Days $ 2170 Available Book Now
4 2026-02-11 21 Days $ 2170 Available Book Now
5 2026-02-14 21 Days $ 2170 Available Book Now
6 2026-02-17 21 Days $ 2170 Available Book Now
7 2026-02-20 21 Days $ 2170 Available Book Now
8 2026-02-23 21 Days $ 2170 Available Book Now
9 2026-02-25 21 Days $ 2170 Available Book Now
10 2026-02-28 21 Days $ 2170 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2026-03-03 21 Days $ 2170 Available Book Now
2 2026-03-06 21 Days $ 2170 Available Book Now
3 2026-03-08 21 Days $ 2170 Available Book Now
4 2026-03-11 21 Days $ 2170 Available Book Now
5 2026-03-13 21 Days $ 2170 Available Book Now
6 2026-03-15 21 Days $ 2170 Available Book Now
7 2026-03-18 21 Days $ 2170 Available Book Now
8 2026-03-22 21 Days $ 2170 Available Book Now
9 2026-03-25 21 Days $ 2170 Available Book Now
10 2026-03-28 21 Days $ 2170 Available Book Now
11 2026-03-30 21 Days $ 2170 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2026-04-02 21 Days $ 2170 Available Book Now
2 2026-04-04 21 Days $ 2170 Available Book Now
3 2026-04-06 21 Days $ 2170 Available Book Now
4 2026-04-08 21 Days $ 2170 Available Book Now
5 2026-04-11 21 Days $ 2170 Available Book Now
6 2026-04-14 21 Days $ 2170 Available Book Now
7 2026-04-16 21 Days $ 2170 Available Book Now
8 2026-04-20 21 Days $ 2170 Available Book Now
9 2026-04-24 21 Days $ 2170 Available Book Now
10 2026-04-27 21 Days $ 2170 Available Book Now
11 2026-04-30 21 Days $ 2170 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2026-05-03 21 Days $ 2170 Available Book Now
2 2026-05-05 21 Days $ 2170 Available Book Now
3 2026-05-08 21 Days $ 2170 Available Book Now
4 2026-05-12 21 Days $ 2170 Available Book Now
5 2026-05-15 21 Days $ 2170 Available Book Now
6 2026-05-18 21 Days $ 2170 Available Book Now
7 2026-05-21 21 Days $ 2170 Available Book Now
8 2026-05-24 21 Days $ 2170 Available Book Now
9 2026-05-26 21 Days $ 2170 Available Book Now
10 2026-05-29 21 Days $ 2170 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2026-06-02 21 Days $ 2170 Available Book Now
2 2026-06-05 21 Days $ 2170 Available Book Now
3 2026-06-07 21 Days $ 2170 Available Book Now
4 2026-06-10 21 Days $ 2170 Available Book Now
5 2026-06-13 21 Days $ 2170 Available Book Now
6 2026-06-16 21 Days $ 2170 Available Book Now
7 2026-06-19 21 Days $ 2170 Available Book Now
8 2026-06-22 21 Days $ 2170 Available Book Now
9 2026-06-25 21 Days $ 2170 Available Book Now
10 2026-06-27 21 Days $ 2170 Available Book Now
11 2026-06-30 21 Days $ 2170 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2026-07-03 21 Days $ 2170 Available Book Now
2 2026-07-06 21 Days $ 2170 Available Book Now
3 2026-07-08 21 Days $ 2170 Available Book Now
4 2026-07-11 21 Days $ 2170 Available Book Now
5 2026-07-13 21 Days $ 2170 Available Book Now
6 2026-07-16 21 Days $ 2170 Available Book Now
7 2026-07-20 21 Days $ 2170 Available Book Now
8 2026-07-22 21 Days $ 2170 Available Book Now
9 2026-07-24 21 Days $ 2170 Available Book Now
10 2026-07-27 21 Days $ 2170 Available Book Now
11 2026-07-30 21 Days $ 2170 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2026-08-02 21 Days $ 2170 Available Book Now
2 2026-08-05 21 Days $ 2170 Available Book Now
3 2026-08-08 21 Days $ 2170 Available Book Now
4 2026-08-10 21 Days $ 2170 Available Book Now
5 2026-08-13 21 Days $ 2170 Available Book Now
6 2026-08-16 21 Days $ 2170 Available Book Now
7 2026-08-19 21 Days $ 2170 Available Book Now
8 2026-08-22 21 Days $ 2170 Available Book Now
9 2026-08-25 21 Days $ 2170 Available Book Now
10 2026-08-28 21 Days $ 2170 Available Book Now
11 2026-08-30 21 Days $ 2170 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2026-09-02 21 Days $ 2170 Available Book Now
2 2026-09-05 21 Days $ 2170 Available Book Now
3 2026-09-08 21 Days $ 2170 Available Book Now
4 2026-09-10 21 Days $ 2170 Available Book Now
5 2026-09-13 21 Days $ 2170 Available Book Now
6 2026-09-15 21 Days $ 2170 Available Book Now
7 2026-09-17 21 Days $ 2170 Available Book Now
8 2026-09-19 21 Days $ 2170 Available Book Now
9 2026-09-22 21 Days $ 2170 Available Book Now
10 2026-09-25 21 Days $ 2170 Available Book Now
11 2026-09-28 21 Days $ 2170 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2026-10-01 21 Days $ 2170 Available Book Now
2 2026-10-03 21 Days $ 2170 Available Book Now
3 2026-10-05 21 Days $ 2170 Available Book Now
4 2026-10-08 21 Days $ 2170 Available Book Now
5 2026-10-10 21 Days $ 2170 Available Book Now
6 2026-10-13 21 Days $ 2170 Available Book Now
7 2026-10-16 21 Days $ 2170 Available Book Now
8 2026-10-20 21 Days $ 2170 Available Book Now
9 2026-10-22 21 Days $ 2170 Available Book Now
10 2026-10-24 21 Days $ 2170 Available Book Now
11 2026-10-27 21 Days $ 2170 Available Book Now
12 2026-10-30 21 Days $ 2170 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2026-11-02 21 Days $ 2170 Available Book Now
2 2026-11-04 21 Days $ 2170 Available Book Now
3 2026-11-08 21 Days $ 2170 Available Book Now
4 2026-11-10 21 Days $ 2170 Available Book Now
5 2026-11-13 21 Days $ 2170 Available Book Now
6 2026-11-16 21 Days $ 2170 Available Book Now
7 2026-11-18 21 Days $ 2170 Available Book Now
8 2026-11-22 21 Days $ 2170 Available Book Now
9 2026-11-25 21 Days $ 2170 Available Book Now
10 2026-11-28 21 Days $ 2170 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2026-12-01 21 Days $ 2170 Available Book Now
2 2026-12-04 21 Days $ 2170 Available Book Now
3 2026-12-07 21 Days $ 2170 Available Book Now
4 2026-12-10 21 Days $ 2170 Available Book Now
5 2026-12-14 21 Days $ 2170 Available Book Now
6 2026-12-17 21 Days $ 2170 Available Book Now
7 2026-12-20 21 Days $ 2170 Available Book Now
8 2026-12-23 21 Days $ 2170 Available Book Now
9 2026-12-26 21 Days $ 2170 Available Book Now
10 2026-12-29 21 Days $ 2170 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2027-01-02 21 Days $ 2170 Available Book Now
2 2027-01-05 21 Days $ 2170 Available Book Now
3 2027-01-07 21 Days $ 2170 Available Book Now
4 2027-01-10 21 Days $ 2170 Available Book Now
5 2027-01-12 21 Days $ 2170 Available Book Now
6 2027-01-15 21 Days $ 2170 Available Book Now
7 2027-01-18 21 Days $ 2170 Available Book Now
8 2027-01-20 21 Days $ 2170 Available Book Now
9 2027-01-23 21 Days $ 2170 Available Book Now
10 2027-01-26 21 Days $ 2170 Available Book Now
11 2027-01-28 21 Days $ 2170 Available Book Now
12 2027-01-31 21 Days $ 2170 Available Book Now

FAQs

The Manaslu Tsum Valley Trek is located in the remote western Himalayas of Nepal, near the Tibetan border, combining the Manaslu Circuit with the sacred Tsum Valley.

 

This trek offers a rare blend of high Himalayan adventure, ancient Tibetan Buddhist culture, and untouched landscapes, far less crowded than Everest or Annapurna.

The trek typically takes 18–22 days, depending on itinerary design, acclimatization days, and side explorations.

The highest point is Larke La Pass at 5,160 meters, offering stunning panoramic Himalayan views.

The trek is considered moderate to challenging and requires good physical fitness, endurance, and mental preparation.

Previous high-altitude trekking experience is helpful but not mandatory with proper preparation and guidance.

The best seasons are spring (March–May) and autumn (September–November) for stable weather and clear mountain views.

Yes, restricted-area permits are required, including Manaslu RAP, Tsum Valley RAP, MCAP, and ACAP, all arranged by Unique Sherpa Trek & Expedition Pvt. Ltd.

Yes, trekking with a government-licensed guide and registered trekking company is compulsory by regulation.

Accommodation is in local teahouses, offering basic but comfortable rooms on a twin-sharing basis.

Three meals per day are provided, featuring local Nepali, Tibetan, and simple international dishes.

Altitude sickness is possible, but proper acclimatization, slow pacing, and guide monitoring reduce the risk significantly.

Yes, our guides carry first-aid kits, and we coordinate emergency evacuations if necessary.

Daily walking hours range from 5 to 7 hours, depending on terrain and altitude.

Yes, professional porters are provided with safe weight limits, insurance, and ethical treatment.

Boiled or purified drinking water is recommended; bottled water is discouraged for environmental reasons.

Limited mobile network and Wi-Fi are available in some villages, but are not guaranteed throughout the trek.

Warm layered clothing, trekking boots, a sleeping bag, and personal gear are essential for high-altitude comfort.

Due to permit regulations, a minimum of two trekkers is required; solo travelers can join existing groups.

Maximum 24 people in the large groups, but Unique Sherpa Trek & Expedition Pvt. Ltd. operates small groups for personalized service and safety.

Yes, visits to monasteries, villages, and sacred sites in Tsum Valley are a major highlight of the trek.

We employ local guides and porters, use local lodges, and promote responsible tourism.

Itineraries remain flexible to ensure safety, and our team manages adjustments professionally.

Yes, guests receive a personalized trek completion certificate from Unique Sherpa Trek & Expedition Pvt. Ltd.

We offer experienced Sherpa leadership, strong safety standards, cultural expertise, and personalized service for a meaningful Himalayan experience.

Additional Information

Geographical Grandeur

The Manaslu Tsum Valley Trek unfolds in the remote western Himalayas of Nepal, near the Tibetan border, offering one of the most geographically diverse trekking landscapes in the country. The trail circles Mount Manaslu (8,163 m), the world’s eighth-highest peak, and extends into the secluded Tsum Valley, a hidden Himalayan sanctuary. From deep river gorges carved by the Budhi Gandaki to vast alpine meadows and glacial valleys, the geography changes dramatically with altitude. Snow-capped peaks, hanging glaciers, high mountain passes, and terraced hillsides create a visually powerful and ever-evolving trekking experience that feels truly untamed.

Cultural Richness and Living Traditions

Culture is the soul of the Manaslu Tsum Valley Trek. The region is deeply influenced by Tibetan Buddhism, preserved through centuries of isolation. Villages such as Chumling, Chhokang Paro, Samagaun, and Samdo reflect a way of life that remains closely tied to spiritual beliefs and seasonal rhythms. Prayer flags flutter across mountain ridges, mani walls line ancient trails, and monasteries like Mu Gompa and Rachen Gompa stand as spiritual anchors of the valley. Unique Sherpa Trek & Expedition Pvt. Ltd. ensures trekkers not only witness these traditions but also understand their meaning through expert local interpretation.

Historical Significance

The Tsum Valley was once an important trade route connecting Nepal and Tibet, and its historical isolation allowed traditions to remain largely untouched by modernization. The valley has long been a “Beyul,” or sacred hidden land, believed to be blessed by Guru Rinpoche. For generations, the local people practiced non-violence, discouraging hunting and preserving harmony between humans and nature. Walking these ancient trails feels like stepping back in time, where history is not confined to museums but lived daily by the communities who call the valley home.

Flora and Fauna

The trek passes through diverse ecological zones, supporting rich biodiversity. Lower elevations are covered with forests of pine, oak, and rhododendron, which bloom spectacularly in spring. As altitude increases, the vegetation transitions into alpine shrubs, high-altitude pastures, and glacial landscapes. Wildlife sightings may include Himalayan thar, blue sheep, musk deer, langurs, and a wide variety of bird species. The region’s Buddhist values have helped preserve wildlife habitats, making this trek a haven for nature lovers and photographers.

Atmosphere and Spiritual Energy

The atmosphere of the Manaslu Tsum Valley Trek is profoundly peaceful. The absence of crowds, combined with sacred landscapes and slow village life, creates a meditative trekking environment. Bells from yaks echo across valleys, prayer wheels spin softly in the wind, and mornings often begin with monks chanting in distant monasteries. The journey is not just a physical trek but a spiritual retreat, allowing trekkers to disconnect from modern pressures and reconnect with themselves and nature.

Humanity and Community Connection

At its heart, this trek is a human experience. Encounters with local families, monks, farmers, and children create meaningful connections beyond sightseeing. Hospitality in the Manaslu and Tsum Valley is sincere and humble, rooted in centuries-old traditions of welcoming travelers. Unique Sherpa Trek & Expedition Pvt. Ltd. emphasizes respectful interaction, cultural sensitivity, and ethical trekking practices, ensuring that tourism benefits local communities directly and sustainably.

Globalization and Preservation

Despite the slow arrival of globalization, the Manaslu Tsum Valley region remains remarkably authentic. Limited road access and restricted-area regulations have protected the area from mass tourism. Unique Sherpa Trek & Expedition Pvt. Ltd. operates with a strong commitment to responsible tourism, balancing modern trekking comfort with cultural preservation. By choosing this trek, travelers actively support conservation efforts, local livelihoods, and the preservation of one of the Himalayas’ last untouched cultural landscapes.

Adventure with Purpose

The Manaslu Tsum Valley Trek is not about rushing to a destination; it is about experiencing a journey with meaning. The physical challenge of crossing Larke La Pass, the serenity of sacred valleys, and the warmth of Himalayan hospitality combine into an experience that is both transformative and rewarding. Each step tells a story of mountains, monks, migration, and resilience.

Why Trek with Unique Sherpa Trek & Expedition Pvt. Ltd.

Led by experienced Sherpa professionals, Unique Sherpa Trek & Expedition Pvt. Ltd. brings unmatched local knowledge, safety standards, and cultural insight to this extraordinary trek. Small-group operations, personalized service, ethical porter treatment, and careful itinerary design ensure a high-quality experience from arrival to departure. With us, the Manaslu Tsum Valley Trek becomes more than a trek—it becomes a life-enriching Himalayan journey.

Equipments

Essential Equipment for the Manaslu Tsum Valley Trek

 

1. Clothing (Layering System)

  • Moisture-wicking base layers (thermal tops and bottoms)
  • Insulating mid-layers (fleece or lightweight down jacket)
  • Waterproof and windproof outer shell (jacket and trousers)
  • Trekking shirts (quick-dry, long and short sleeve)
  • Trekking pants (breathable and durable)
  • Warm down jacket (especially for high altitudes and the Larke La Pass)
  • Thermal sleepwear
  • Warm hat or beanie
  • Sun hat or cap
  • Buff or neck gaiter
  • Lightweight gloves and insulated winter gloves

 

2. Footwear

  • High-quality waterproof trekking boots (well broken-in)
  • Comfortable camp shoes or sandals
  • Trekking socks (wool or synthetic, multiple pairs)
  • Gaiters (recommended for snow or muddy sections)

 

3. Backpack & Storage

  • Daypack (25–35 liters) for daily essentials
  • Duffel bag or large trekking bag for porter use
  • Waterproof pack cover
  • Dry bags or zip-lock bags for clothing and electronics

 

4. Sleeping & Trekking Gear

  • Sleeping bag (rated to at least -10°C to -15°C)
  • Trekking poles (highly recommended for steep terrain and passes)
  • Headlamp with extra batteries
  • Reusable water bottles or hydration bladders
  • Water purification tablets ora  filter
  • Microspikes or crampons (season-dependent, recommended in early spring or late autumn)

 

5. Personal Items & Accessories

  • Sunglasses with UV protection
  • Sunscreen (high SPF)
  • Lip balm with SPF
  • Personal toiletries and a towel
  • Wet wipes and hand sanitizer
  • Basic personal first-aid kit and medications
  • Blister care and foot tape
  • Earplugs (for teahouse stays)
  • Quick-dry towel

 

6. Documents & Money

  • Passport and photocopies
  • Passport-size photos
  • Travel insurance details (including helicopter rescue)
  • Personal cash (ATMs are not available on the trail)
  • Trek permits (arranged by the company, but copies recommended)

 

7. Optional but Useful Items

  • A camera or a smartphone for photography
  • Power bank or solar charger
  • Lightweight book or journal
  • Energy snacks or protein bars
  • Small prayer scarf or cultural gift (optional)
  • Trek map or offline GPS app

 

8. Eco-Friendly & Responsible Trekking Items

  • Reusable water bottle (to reduce plastic waste)
  • Biodegradable toiletries
  • Small trash bag to carry personal waste
  • Respectful clothing for monastery visits

You can send your enquiry via the form below.

$ 2170 Per Person

We Offer Group Discount

  • No. Of People Price
  • 1-2 US$ 2300
  • 3-10 US$ 2170
  • 11-20 US$ 2040
Book Now Enquiry Whatsapp +977 9862854770

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